| 23.10.07 
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		 17.10.07 
      been really bad the last few days, even though I went biking yesterday; some of the things I've eaten: chili cheese nachos from taco hell big breakfast from mickey d's pizza and salad from chuck e. cheese and it's not in moderation either; I'll eat to get full 
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		 15.10.07 
      trimmed my bush twice, haha....and ate won ton and hot and sour soup, also chicken salad; an oj 
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		 14.10.07 
      pringles, two helpings of chicken breast, lasagna, pasta, mushrooms, onions, salad, and some deserts at the 15 year anniversary party for KftB 
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		 13.10.07 
      but I've been drinking a lot of juices and starches, so I'm probably at 190.  been eating jack in the crack while I clean up the house.  ate crispy pata for two meals.  been slackin' on my gemfibrozil and patanol.  hiked with kids for a mile on friday 
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		 11.10.07 
      for lunch, jumbo jack, large curly fries, diet coke and two regular tacos for dinner, a big ass crispy pata orange juice gemfibrozil shoveled shit for an hour, this morning hiked treacherous hill, and cleaned up all day 
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