--> Franny's Diet and Exercise

27.4.07

 
188 lbs

half an orange, some kiwi, some grapes, some pear, half a jalapeno popper, nachos with black beans, cheese, guac, sour cream and salsa, bruschetta with tomatoes and basil, half a serving of pork ribs, salt and pepper shrimp with jalapenos and rice, hot and sour soup, some pirate's booty

a green apple, a sub sandwhich (turkey and ham) from safeway, vitamin water, taro w/o pearls, large mocha biancha

Comments: Post a Comment
26.4.07

 

safeway turkey sandwich on wheat, no mayo or mustard
two vitamin waters
large mocha bianca

Comments: Post a Comment

 
188 lbs


Comments: Post a Comment
10.4.07

 
good shit: 185lbs

been playing ball consistently; even running full court...been tearing it up on the courts, too.

gotta run and walk the dogs more each week

eating relatively well

gotta refill prescription of gemfibrozil and get my labs done

Comments: Post a Comment