--> Franny's Diet and Exercise

28.1.07

 
200lbs

drank a snapple
biked for 1/2 hour
ate sausage, egg biscuit and sausage croissant, half a hash brown
slept w/cpap for 5 hours
washed dishes
washed clothes
gonna walk dogs and put up gate; clean up DR and storage room

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24.1.07

 
197lbs

goal to reach a buck and a half by June

no breakfast, coffee w/ sugar and cream
no lunch
zahlua large
swiss mushroom burger
some sprite
some vitamin water

@ gym, on bike for 1.5 hours

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