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14.2.06
didn't sleep w/ cpap took all pills ate katsu w/ lil rice this morning ate bbq wing, cheese sticks drank some gatorade, some sprite, small mocha bianca ate teriyaki steak for dinner walked dogs
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11.2.06
one month into my regimen and I've lost 10 lbs. I've stalled around that for the past week, but am ready to lose my next 10 today, ate leftover loco moco w/ a little rice and mac salad, chili nachos with guacamole, sour cream, queso, and only 12 chips, a banana, kiwi, water, a little gatorade walked the dogs for 1/2 hour, went to the mall with the family
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