Franny's Diet and Exercise

--> Franny's Diet and Exercise

25.5.05 qi gong walked dogs, did qi gong, and ate very well today....small meals, low carbs, high protein. Gotta do 40 reps of push ups and curls. 184lbs. - just me, franchise @ 2:23 AM Comments: Post a Comment	LINKS Home Jo's Website My Projects & Activities More Photos Jo's Forum Jo's Blog ARCHIVES 08.03 09.03 11.03 02.04 03.04 04.04 05.04 06.04 07.04 08.04 09.04 10.04 11.04 01.05 02.05 03.05 04.05 05.05 09.05 01.06 02.06 04.06 05.06 01.07 02.07 03.07 04.07 05.07 06.07 07.07 10.07 12.07 06.08 04.09