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27.11.04
I guess I ate more than I thought on Thanksgiving...I checked my weight this morning and I gained 4 lbs!
183 lbs. Been cleaning up and putting up lights. Playing with dogs.
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25.11.04
Been really good today. Ate a lot of protein and a little carbs. Mostly vegetables, too. Felt full really quickly. Took my pills tonight. And now, I'm working at Parsons. I think I'll eat some ice cream and drink some coffee.
179 lbs.
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17.11.04
Took my pills this morn....2 omega-3 fatty acids, 2 flax seed oils, 1 gemfibrozil, 1 multi-betic, 1 baby aspirin
Had safeway sushi for lunch, so I was famished when I got home. Dropped by Jack in da crizzack and had 3 tacos, 1 chicken sandwich, 1 jr. bacon cheeseburger, and chocolate malteed crunch shake. Yikes!!! Prolly 200 lbs now.
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15.11.04
Jo made some really good chicken with green beans tonight. Didn't eat anything for lunch. Ate half a blueberry bagel and strawberry cream cheese this morning. Had leftover Daimo (chicken fried rice, garlic spare ribs, and tofu/bok choy/mushrooms) for dinner and ate at Daimo for lunch (had won ton noodle soup in addition)
190 lbs. Cleaning up garage
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14.11.04
Been munching on a bunch of halloween candy (from my kids)! I love halloween. Gotta limit myself, though. Ate dinner at Parsons a couple of hours ago; had the equivalent of 2 and 1/2 burgers in taco form (with salsa, tortilla, and sour cream).
188 lbs. Been cleaning the garage all day
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13.11.04
Had a gordo's carnitas taco for lunch yesterday, and a blue sky root beer. For dinner, I ate leftover mongolian beef, shrimp and broccoli, and chicken fried rice. Stuffed! At Parsons had 3-5 pieces of chocolate candy. Took all of my pills! Brekfast, I ate Jo's leftover hamburger and fries from Pyramid. Ketchup galore. Also finished my second Gordo's taco that I forgot in my bag. I hope the crema doesn't make me dump a liquid load tonight. And for lunch today, had four hard-boiled eggs with tomatoes. And some TJ pink lemonade.
187lbs. Cleaning up the garage.
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11.11.04
breakfast - pills (2 flax seed, 2 omega-3's and gemfibrozil)
lunch- turkey burger and fries, yummy! dinner - tbd 187 lbs.
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