--> Franny's Diet and Exercise

23.10.04

 
C-pap is a godsend

C-pap's been good to me...I haven't felt so rested in my life. And I've begun to exercise again. Got the bike out. Haven't biked, yet. But I got the damn thing out. Jogged with the dogs a couple of times this week. Used the total gym a couple of times. My muscles are sore, but it's a good sore.

~6000 steps (mostly teaching)
~182 lbs.

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