"And it's 1-8-7- on a muthafuckin' cop"

My s ale is saying I'm 180lbs, but I just got a TB test done and I weighed myself in the nurses' office....187 lbs. Go figure. Had Dim Sum with the family yesterday, so I had pork, sio mai, sio pao, oolong tea, tofu galore, taho, shrimp galore, hk style noodles, etc.

For dinner, I ate some leftover shicken teriyaki with a little rice. This morning, I had 1/4 of a blueberry muffin. Then I had a roast beef sandwich from Berkeley bowl, organic orange juice, and knudsen cottage cheese for lunch. Had some pita chips for a snack. Gonna cook some roasted chicken and veggies tonight!

still 187 lbs.
- just me, franchise @ 5:31 PM