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29.10.04
190 lbs.
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23.10.04
C-pap's been good to me...I haven't felt so rested in my life. And I've begun to exercise again. Got the bike out. Haven't biked, yet. But I got the damn thing out. Jogged with the dogs a couple of times this week. Used the total gym a couple of times. My muscles are sore, but it's a good sore.
~6000 steps (mostly teaching) ~182 lbs.
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19.10.04
Had leftover chinese food from Daimo last night; ate a lot of fried rice. Fuckin' shit! Control yourself, tubby! Anyways, couldn't walk the dogs or play in the backyard, because of a torrential dowpour outside. Had a turkey and avocado sandwich at Togo's for lunch. Sipped on my favorite Bianca Mocha at Cafe Strada, and had a Yuan King Oolong Tea with soymilk in the morning...what a hippie.
188lbs.
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18.10.04
Went to a wedding this Saturday, and had a very tender, juicy, huge chicken breast. But wifey had the steak which she said was even better. I would have loved the steak. That settles the debate, beef is better than chicken.
Also, started using my pedometer. I average about 3000-5000 steps a day, but during the wedding, I stepped 10,000 times. I got my freak on. Up to 190 lbs. Lose some weight fat-ass!
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12.10.04
Just had dinner with my ma and pa. I made sinigang with cabbage, tomatoes, onions, and beef. Also had a caesar salad. For lunch I had 2 carnitas street tacos and a baja fish taco from Rubio's in El Cerrito. I really wanted a pupusa from La Bamba in Richmond, but I couldn't find the joint. Had a half diet coke/Hi-C, a Hansen's later on, and an avocado shake at home. It was hotter than a devil's butthole.
187 lbs. still
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11.10.04
For dinner, I ate some leftover shicken teriyaki with a little rice. This morning, I had 1/4 of a blueberry muffin. Then I had a roast beef sandwich from Berkeley bowl, organic orange juice, and knudsen cottage cheese for lunch. Had some pita chips for a snack. Gonna cook some roasted chicken and veggies tonight! still 187 lbs.
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10.10.04
I always wondered about the french language...How does Hors d'oueveres come out to be Or derves? Frickin' frenchies. Had calamari, fried chicken, clams, two Pale Ales, a shot of Jack, some garlic noodles, and a lumpia at Jess' birthday. Had stuffing and chicken at work tonight/this morning.
Had a white mocha with a blueberry muffin for breakfast. Went to a French place called Absinthe in Hayes Valley, and had a niman ranch burger w/ mushrooms and garlic. Also had some chicken ceasar salad, watermelon, peony, and strawberry sorbets, and downed it all with a Guinness. Went to a crepery and ate a strawberry, kiwi, and banana crepe with chocolate and vanilla bean ice cream. 187 lbs.
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