Nurse checked my weight today....177 lbs. My scale at home says 172. Who knows?

Had to fast until lunchtime. Ate Pasta (quinoa) and ground turkey last night. Had 1.5 servings. It was quite good.
Ate sushi for lunch. Small ass portions...saba, salmon, CA rolls, and katsu.

Gonna eat some popcorn and Jo's gonna make some chicken adobo tonight. Also had an iced quad espresso.
- just me, franchise @ 6:07 PM