Franny's Diet and Exercise

--> Franny's Diet and Exercise

19.3.04 Lunch - beef ribs, red bell peppers, and onions, and some rice. Ice cream, mango for snack. Powerade and lotsa water. Dinner - Beef and Pork Nilaga, with cabbage, onions, potatoes, and some rice. Had some more at midnight. 174 lbs. - just me, franchise @ 1:01 AM Comments: Post a Comment	LINKS Home Jo's Website My Projects & Activities More Photos Jo's Forum Jo's Blog ARCHIVES 08.03 09.03 11.03 02.04 03.04 04.04 05.04 06.04 07.04 08.04 09.04 10.04 11.04 01.05 02.05 03.05 04.05 05.05 09.05 01.06 02.06 04.06 05.06 01.07 02.07 03.07 04.07 05.07 06.07 07.07 10.07 12.07 06.08 04.09