|
31.3.04
blueberry morning and milk in the morn. Nothing for lunch. Costco chicken, beef stir fry, salad, and a heap of strawberry ice cream (low carb) for dinner
172 lbs.
Comments:
Post a Comment
29.3.04
dim sum - siopao, chai gow, pork, and shrimp galore! Good fuckin' grub.
naranja for snack mango snack last night for dinner tonight - beef stir fry w/ bok choy and peppers 174 lbs. Walked dogs last night 1/2 hr. Jacked off this morning 15 minutes. Yes, it's exercise.
Comments:
Post a Comment
28.3.04
Last two days - kfc chicken (2-3 pieces), biscuit, cole slaw, corn
morn - blueberry morning w/ milk work - 4 pieces of fish fillets w/ mayo (yuck!), 2 small doritos bags dinner - thai chicken w/ bell peppers, cabbage and broccoli
Comments:
Post a Comment
25.3.04
Rubio's fish burrito (mahi mahi for lunch), broiled salmon and broccoli, sausalito cookies from pepperidge farms x8, orange
current supplements: meta bietic flax seed oil omega-3 oil bayer 81 mg
Comments:
Post a Comment
23.3.04
last night - blueberry morning and milk, late dinner was leftover barbecued pork with red onions and red bell peppers, microwaved popcorn. Some gatorade.
This morn - nada Lunch - Ethiopian food with Telba (flax seed) 171 lbs.
Comments:
Post a Comment
19.3.04
Lunch - beef ribs, red bell peppers, and onions, and some rice. Ice cream, mango for snack. Powerade and lotsa water.
Dinner - Beef and Pork Nilaga, with cabbage, onions, potatoes, and some rice. Had some more at midnight. 174 lbs.
Comments:
Post a Comment
17.3.04
Ate Smart Start cereal and milk, 3 snickers ice cream bars (yipes!), a cup of mocha almond fudge (damn, I love ice cream), roasted chicken (w/ dry rub...very tasty), and a GB Marzen and Marzen sausage at the Coliseum.
Comments:
Post a Comment
15.3.04
Nurse checked my weight today....177 lbs. My scale at home says 172. Who knows?
Had to fast until lunchtime. Ate Pasta (quinoa) and ground turkey last night. Had 1.5 servings. It was quite good. Ate sushi for lunch. Small ass portions...saba, salmon, CA rolls, and katsu. Gonna eat some popcorn and Jo's gonna make some chicken adobo tonight. Also had an iced quad espresso.
Comments:
Post a Comment
13.3.04
(didn't check weight, handsome as hell though)
Breakfast - eggs over hard (3), turkey bacon (2), and a heap of pork fried rice, and a sourdough bread w/ butter, gatorade lunch - 4 oysters, pork, Costco chicken, palabok, diet pepsi, mug root beer dinner - gatorade, chicken salad sandwich, 3 low-carb chocolate chip cookies, glass of milk
Comments:
Post a Comment
12.3.04
170 lbs. Had tofu and pork fried rice for lunch and dinner. Damn the rice is good. Damn you rice! Damn you to hell! There's also leftover chinese here at the group home.....I can't have any more carbos!
Mowed lawn, trimmed tree, and played with the dogs....2 hours.
Comments:
Post a Comment
171 lbs.
Had trip-tip steak salad for dinner, leftover chicken broccoli casserole for lunch, and snacked on some low-carb ice cream, low-carb chocolate chip cookies and milk, and a triple espresso thai latte. 3/11 marks the day to begin the "lose 30 more lbs diet". My goal is 143 lbs, shich was my weight in freshman year in high school. I've already lost 22 lbs from an atkins/low carb diet. Gotta start exercising more consistently!
Comments:
Post a Comment
6.3.04
Comments:
Post a Comment
| |
|
|
Copyright 2004 cholessterol.blogspot.com. Design by 
.All rights reserved.
.All rights reserved.