| 3.9.03 
      Dinner last night - spaghetti and meat sauce with mushrooms, water
 Breakfast this morning - apple, small mocha bianca Lunch - garlic fries from PacBell, a large root beer, and a chocolate malt, and a small Pepsi 188lbs 
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		 2.9.03 
      Dinner last night - chicken and black bean sauce, rice, and a barbecue chicken thigh, cranberry juice
 Breakfast - two chicken thighs and spaghetti, cranberry juice last night - walk dogs for an hour 188lbs 
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		 1.9.03 
      Breakfast - banana pancakes with maple syrup and butter, hash browns, orange juice, a little vegetarian omelette.
 Drinkage - Cranberry juice, water last night - walk dogs for 2 hours 
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